TENCEL™: The Ultimate Fabric for Sensitive Skin
Experiencing itchiness at night can lead to sleepless, uncomfortable evenings. For those with sensitive skin, the choice of bedding fabric is crucial in ensuring a good night's sleep without irritation.
The Essential Benefits of a Waterproof Mattress Protector
We spend about one-third of our lives sleeping, making it crucial to maintain a clean and healthy sleep environment. This not only promotes better rest but also enhances overall well-being. Many people notice their mattresses and pillows yellowing over time and might accept it as an inevitable part of bedding life. However, those stains are typically caused by perspiration (with the average person losing about a litre of water each night), skin flakes, and everyday spills. These not only feed dust mites but also contribute to the growth of mould and bacteria.
The Importance of Sleep for Your Physical Health
Sleep is the unsung hero of health, supporting everything from brain function to physical stamina. However, when we cut corners on sleep, our bodies pay the price. Inadequate sleep has been linked to a myriad of health issues.
How to Wash a Mattress Protector
Investing in a mattress protector is a wise decision for maintaining a clean and healthy sleep environment. However, it’s important to remember that while the protector is waterproof, it still requires regular washing to stay effective and hygienic.
Creating a Healthy Bedroom
Transform your bedroom into a haven of rest and rejuvenation with some spring cleaning and thoughtful arrangements.
When should you change your pillow?
Changing your pillow regularly is essential for both hygiene and neck support. Here’s why and how often you should consider changing your pillow.
Winter Wellness: Sleep Tips to Stay Refreshed
The winter season brings unique challenges that can impact your sleep quality. Here’s how to ensure restful nights during the colder months.
Can't Sleep? Try These Tips
Experiencing difficulty with sleep is a common issue that affects many of us. Various factors contribute to sleep deprivation, which the Sleep Health Foundation notes impacts around 2 in 5 adults in Australia and New Zealand. This insufficient sleep leads to significant costs, including lost productivity and workplace accidents.
How to Minimise Dust Mites and Allergens in the Bedroom
Reducing allergens in the bedroom is essential for those suffering from allergies and asthma. Here are effective strategies to minimize exposure to dust mites and other allergens.
Australian Makers: Introduction to Sleep Corp®
Sleep Corp® has revolutionized the bedding industry by creating innovative sleep solutions that enhance comfort and health. Founded by David Kaplan after recognizing the need for protective bedding solutions, Sleep Corp® has become a leader in sleep technology.
All Aboard the sleepbus®
Simon Rowe, inspired by his own experiences of homelessness, founded sleepbus® to provide safe, temporary overnight accommodations for Australia’s homeless population. With over 8,000 people sleeping rough nightly, sleepbus® offers a dignified solution.